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Dietary Supplement Serious Mass

If you are considering buying Optimum Nutrition's Serious Mass, you need to know the facts first. This article will provide you with the details about Serious Mass, including the ingredients, Serving size, and Glutamine. Keep reading for some important information you should know before you buy this product. You should not take this product if you are pregnant or breastfeeding. Serious Mass is not suitable for children. Therefore, it is very important that you keep it out of the reach of children. It is also recommended that you store it at room temperature, away from excessive heat.

Optimum Nutrition's Serious Mass

Optimum Nutrition's SeriousMass is a powerful dietary supplement that packs a punch. Each serving contains approximately 1,250 calories and 50 grams of protein to help your body repair itself after working out. This formula is also ideal as a post-workout shake or between-meal shake, providing the body with the tools necessary to develop a lean and sculpted physique.

Serious Mass contains a wide range of vitamins and minerals that support muscle growth. It also includes glutamine and creatine, which are known to increase peak torque and help prevent delayed onset muscle soreness. The ingredients are also safe for your body. This is a convenient way to add weight without overeating or compromising your diet. For the best results, use Serious Mass with a well-balanced diet and smart training routine.

You can mix one scoop of Serious Mass with 24 ounces of water or low-fat milk for a creamy shake. It tastes great and doesn't require any forceful swallowing. The powder dissolves quickly and can be mixed with water or milk. The protein-rich powder contains approximately 1,250 calories in each serving. It contains 25 vitamins and minerals. If you want to gain weight quickly, Serious Mass is a good choice.


Dietary Supplement Serious Mass is designed to help athletes gain muscle mass while providing a balanced diet. This product has 1250 calories per serving and contains a blend of protein sources and complex carbohydrates. It also includes medium-chain triglycerides (MCTs), whey protein concentrate, and egg albumen. It also contains a variety of vitamins and minerals, including glutamine and creatine, which are popular sources of energy for the brain and muscle.

The carbohydrate source in Serious Mass is maltodextrin, which has a high glycemic index. The mTOR enzyme initiates the process of muscle repair, and Serious Mass contains naturally occurring leucine, a potent mTOR trigger. Consuming this product after workouts is also beneficial to muscle recovery. However, it is important to remember that you should be taking it in conjunction with a healthy diet and smart training program in order to achieve the best results.

The protein in Serious Mass is derived from whey protein concentrate, calcium caseinate, and egg albumen. Whey protein concentrate is the most common form of whey in protein powders, and is often the source of high-quality protein supplements. It has excellent bioavailability and contains a high proportion of branched-chain amino acids. Egg protein, on the other hand, sustains muscles over a longer period of time, making it the perfect protein for muscle growth. Sweet dairy whey is a byproduct of cheese making.

Serving size

Serious Mass is a popular mass gainer that boasts the largest serving size in the industry. The mass gainer is produced by Optimum Nutrition, one of the most popular sports nutrition brands. Optimum Nutrition produces a variety of high-quality protein powders and supplements. These products generally contain a mix of carbohydrates and protein, with a small amount of added fat. If you're looking for a high-calorie supplement, Serious Mass may be a great option.

The main ingredient in Serious Mass is protein, and the powdered mix has more than 1250 calories per serving. You can mix the powder with cold milk for a creamier shake with more calories. You can start by mixing half of a serving with water or milk and increase the amount gradually. One serving of Serious Mass contains approximately 1,250 calories and supports calorie surplus in muscle building. Optimum Nutrition's Serious Mass is an effective and convenient weight-gain supplement.


Glutamine as a dietary supplement for serious mass building is an amino acid found in foods and supplements. This essential amino acid helps build muscle tissue by improving the rate of glycogen synthesis in the liver. It also boosts the immune system by counteracting diseases that interfere with training. This amino acid also plays an important role in transaminase, the enzyme that breaks down glucosamine into glucose.

Glutamine is the most abundant amino acid in the body and accounts for over 60% of the free amino acid pool in the skeletal muscle. It also plays an important role in protein synthesis and maintains a barrier between the intestines and the rest of the body. Glutamine is depleted during intensive exercise, but Serious Mass provides 250mg of this amino acid.

Though glutamine is a naturally occurring amino acid, supplements may be harmful. While glutamine is easily available from food, high levels can compromise the immune system. The benefits of glutamine as a dietary supplement for serious mass building are unknown, but consuming enough high-protein foods is an easy way to make sure you are getting the right amount. Supplementation of glutamine can cause serious side effects.

A 2021 study examined the effects of glutamine supplements in elderly women. Glutamine supplementation improved knee strength and power. This study was not conducted on younger adults or athletes, but many healthy young adults consume high-protein diets and supplementation might improve exercise performance. However, more research is needed to prove whether glutamine is a worthwhile addition to a mass-building diet.


Dietary supplements can be a powerful energy source, and Serious Mass contains 252 grams of carbohydrates per serving. It supports intense workouts and restores muscle glycogen. This product also contains L-glutamine and glutamine peptides, along with choline and isothiol. It also has a blend of vitamins and minerals to increase your energy levels.

Carbohydrates are a vital component of muscle growth and recovery. While Serious Mass contains several important vitamins and minerals, it is low in calories. It is best absorbed with a liquid. It tastes better when mixed with milk. Besides, Serious Mass contains essential vitamins and minerals, which help the muscles to recover from intense exercise. It's best to take Serious Mass with your regular meals, but it also works well if you're on a strict training program that focuses on muscle growth and recovery.

The formula of Optimum Nutrition's Serious Mass is the most potent weight gainer on the market. It contains a whopping 1,250 calories per serving. It also contains 50 grams of blended protein, 250 grams of carbohydrates, 25 vitamins, and eight essential amino acids. Serious Mass also contains a small amount of added fat. The result? Serious Mass provides an energy boost and faster muscle growth.


Serious Mass is a nutritional supplement that contains a blend of vitamins and minerals, including glutamine and creatine. It also contains Medium Chain Triglycerides, a fuel source that is considered heart-healthy. These provide energy to the muscles and brain and have been shown to increase peak torque and reduce delayed onset muscle soreness. While the overall results will vary among users, this supplement can help you achieve your goal of increasing muscle mass.

The calorie content of Serious Mass is relatively low, which makes it ideal for people with limited time to eat. This supplement contains high levels of maltodextrin and sucralose, which are high glycemic, or sugar-like, substances. They can spike blood-sugar levels and increase the risk of diabetes, insulin resistance, and metabolic syndrome. Maltodextrin may also change the balance of gut bacteria and suppress the immune system.

The calorie content of Serious Mass is a potential downside. According to Harvard Medical School, one pound of fat equals 3,500 calories. Serious Mass users should be aware that they will have to burn the additional calories through exercise, which can increase the amount of fat they gain. However, this calorie content may be a contributing factor to weight gain. A recent study found that individuals who followed high-carbohydrate diets were at a higher risk of dying than those who did not. Nonalcoholic fatty liver disease is an important risk factor for heart disease and cirrhosis.


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